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RECIPES EVENTS TONGUE TINGLER
SHOP PAGE SPICE RACK PANTRY STAPLES KITCHEN BENCH BEAUTY CABINET LIFESTYLE
WHAT IS AYURVEDA? FIND YOUR DOSHA CLEANSE + RESET MY-URVEDA + GUESTS AGNI AUNT GLOSSARY RESOURCES
EAST BY WEST - THE BOOK EAST BY WEST - THE CAFÉ CRYSTAL SOUND BATHS HEMSLEY + HEMSLEY HEMSLEY + HEMSLEY CAFÉ LEON X JASMINE HEMSLEY
JASMINE HEMSLEY EAST BY WEST PRESS WORK WITH JASMINE CHARITY SUPPORT SUBSCRIBE
ALL NEWS FOOD BEAUTY LA VIDA VEDA FASHION TRAVEL MY-URVEDA GUESTS PODCASTS
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SHOP SHOP PAGE SPICE RACK PANTRY STAPLES KITCHEN BENCH BEAUTY CABINET LIFESTYLE AYURVEDA WHAT IS AYURVEDA? FIND YOUR DOSHA CLEANSE + RESET MY-URVEDA + GUESTS AGNI AUNT GLOSSARY RESOURCES RECIPESEVENTS PROJECTS EAST BY WEST - THE BOOK EAST BY WEST - THE CAFÉ CRYSTAL SOUND BATHS HEMSLEY + HEMSLEY HEMSLEY + HEMSLEY CAFÉ LEON X JASMINE HEMSLEY ABOUT JASMINE HEMSLEY EAST BY WEST PRESS WORK WITH JASMINE CHARITY SUPPORT SUBSCRIBE BLOG ALL NEWS FOOD BEAUTY LA VIDA VEDA FASHION TRAVEL MY-URVEDA GUESTS PODCASTS TONGUE TINGLER
Jasmine Hemsley
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7 WAYS TO VASTU YOUR HOME
7 WAYS TO VASTU YOUR HOME
Jasmine HemsleyJune 3, 2019
DRY BODY BRUSHING: WHY I LOVE GARSHANA MASSAGE GLOVES
DRY BODY BRUSHING: WHY I LOVE GARSHANA MASSAGE GLOVES
Jasmine HemsleyMay 1, 2019
WHY I LOVE B CORP BUSINESSES
WHY I LOVE B CORP BUSINESSES
Jasmine HemsleyFebruary 5, 2019b corp, business, ethical business, ethical, sustainability, eco, responsible business, pukka, veja, patagonia, who gives a crap, klean kanteen
CLEANSE + RESET FOR THE NEW YEAR
CLEANSE + RESET FOR THE NEW YEAR
Jasmine HemsleyJanuary 4, 2019cleanse, reset, detox, ayurveda, ayurvedic detox, recipe plan, meal plan, kitchari, golden milk, apples, ayurvedic cooking
IF YOU MAKE ONE RESOLUTION THIS YEAR, MAKE IT TONGUE TINGLING
IF YOU MAKE ONE RESOLUTION THIS YEAR, MAKE IT TONGUE TINGLING
Jasmine HemsleyJanuary 3, 2019new year, resolutions, tongue scraping, tongue tingler, daily routine, morning routine, dinacharya, ayurveda, ayurvedic routine, oral health
HOW TO CLEAN YOUR TONGUE TINGLER
HOW TO CLEAN YOUR TONGUE TINGLER
Jasmine HemsleyDecember 18, 2018east by west, tongue tingler, tongue scraping, cleaning, ayurvedic routine, dinacharya, morning routine, daily routine
MY BOOK CHRISTMAS GIFT GUIDE
MY BOOK CHRISTMAS GIFT GUIDE
Jasmine HemsleyDecember 16, 2018christmas, gift guide, books, book lover, book club
MY CHRISTMAS GIFT GUIDE
MY CHRISTMAS GIFT GUIDE
Jasmine HemsleyDecember 11, 2018christmas, gifts, gift guide, sustainable, ethical
WHAT IS BLUE LIGHT & HOW HARMFUL IS IT?
WHAT IS BLUE LIGHT & HOW HARMFUL IS IT?
Jasmine HemsleyNovember 27, 2018blue light, yellow light, healh, eye health, vision, glasses, protection, screens, daylight, sunlight
7 WAYS TO MAKE YOUR HOME SUPPORTIVE DURING THE COLD SEASON
7 WAYS TO MAKE YOUR HOME SUPPORTIVE DURING THE COLD SEASON
Jasmine HemsleyNovember 24, 2018supportive, home, decor, winter, heating, natural
MY MORNING ROUTINE
MY MORNING ROUTINE
Jasmine HemsleyOctober 1, 2018morning routine, dinacharya, ayurvedic routine, daily routine, tongue scraping, oil pulling, habits, yoga, meditation, ayurvedic living, ayurveda
WHY SELF-MASSAGE (ABHYANGA) IS PART OF MY WEEKLY ROUTINE
WHY SELF-MASSAGE (ABHYANGA) IS PART OF MY WEEKLY ROUTINE
Jasmine HemsleySeptember 28, 2018self massage, massage, abhyanga, ayurvedic massage, ayurveda, holistic health, physical health, body
CLEANSE + RESET FOR AUTUMN - YOUR ESSENTIAL SHOPPING LIST
CLEANSE + RESET FOR AUTUMN - YOUR ESSENTIAL SHOPPING LIST
Jasmine HemsleySeptember 11, 2018cleanse, reset, ayurvedic detox, detox, autumn, seasons, seasonal, shopping, list, groceries, natural
COMPETITION TIME: LIVING LA VIDA VEDA BAG
COMPETITION TIME: LIVING LA VIDA VEDA BAG
Jasmine HemsleyJuly 9, 2018competition, win, bag
MY TOP 6 WAYS TO UNPLUG & DISCONNECT
MY TOP 6 WAYS TO UNPLUG & DISCONNECT
Jasmine HemsleyMay 20, 2018unplug, disconnect, technology, mental health, physical health, eye health, screens, modern life
WHY I LOVE OIL PULLING + HOW TO DO IT
WHY I LOVE OIL PULLING + HOW TO DO IT
Jasmine HemsleyMay 8, 2018oil pulling, dinacharya, tongue tingler, tongue scraping, oral health, holistic health, hygiene, oral hygiene
HOW TO CLEANSE YOUR CLOTHES & SPACE BY BURNING SAGE
HOW TO CLEANSE YOUR CLOTHES & SPACE BY BURNING SAGE
Jasmine HemsleyApril 25, 2018cleanse, space, cleansing, sage cleansing, sage, ritual, meditation, fresh start
HOW TO CELEBRATE EARTH DAY THE RIGHT WAY
HOW TO CELEBRATE EARTH DAY THE RIGHT WAY
Jasmine HemsleyApril 20, 2018celebration, earth day, eco, planet, sustainability, sustainable, eco friendly, nature
CLEANSE + RESET FOR SPRING - THE PLAN
CLEANSE + RESET FOR SPRING - THE PLAN
Jasmine HemsleyMarch 22, 2018cleanse, reset, detox, ayurvedic detox, ayurveda, spring, seasons, seasonal, cooking, food, routine, meal plan
LIVING LA VIDA VEDA WITH SAM MOYO
LIVING LA VIDA VEDA WITH SAM MOYO
Jasmine HemsleyMarch 21, 2018sam moyo, friends, ayurveda, women, video, ayurvedic living
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#ad Meditating in the largest shopping mall in Europe? It can be done thanks to @westfieldlondon @britishvogue ’s #weekendofwellness pop up in White City. #Vogue have put together some fun activities from wellbeing talks to mini massages, kombucha to vegan burgers, clean air pods (if you’ve got hayfever get down there!) to meditation hubs and everything in between. Pop along, it’s fun, it’s free and there’s some lovely freebies too 👏👏👏
Boho at its best ☝️my summer wardrobe 🌞.... Wearing @eastclothing new #sustainable collection .... constructed from organic cottons, biodegradeable and recycled fabrics🌿Using Earth friendly dyes and digital printing ...featuring intricate patterns and heritage print techniques!!! #ad #sustainablefashion
In-between getting rained on ☔ yesterday, a mad dash and a one hour wait at Victoria for a train that hadn’t been cancelled due to flooding 🚂 🌊...@nickhopper_galacticman & I enjoyed a thoroughly British afternoon tea at @thecoralroom with the loveliest group of people (tagged 😘). Thanks @matthewwilliamson - do I have to wait another 2.5 years to see you again?! Check out stories 🦋🌼🌸🌺
Prairie style 👒. . Talking ‘following trends the sustainable way’ over on the blog today (link in bio) 💚 and specifically the 70s-Laura Ashley-esque look that is all over @instagram & the high-street and which lends itself so well to... #vintage! 🙌🙌 I’ve shared details for this outfit, as well as some of my favourite vintage picks from scouring the net. Which are your favourite vintage sources? @ebay @etsy @beyondretro @rokit all do it for me and I love hearing your recommendations so keep ‘em coming pls!!💚
Whilst the weather looks like this 👉 ☔️ ☁️ I’ve been making this👇 😋. . *NEW RECIPE* for Peppery Puy Lentils with Fennel, Olives and Roast Tomatoes 🍅 Yum!! This one-pot dish is the perfect Winter? Spring? Summer? warmer when the weather just isn’t as it should be! . Easy to make - all you’ve got to do is soak your lentils over night (to make them more digestible and halve the cooking time 👌) and then everything cooks together in one dish in the oven 😋😋 This recipes has got Italian, Spanish and Brazilian influences - head over to the blog (link in bio) for the full recipe and to find out why 🤔
Project Ocean 🌊. . It’s the final episode of SELF-Sustainable, my podcast with @theofficialselfridges, and it’s all about #ProjectOcean - Selfridges’ campaign to protect our precious oceans - so throwing it back to this vintage (circa 2011!) shot of @nickhopper_galacticman & me wearing @katharinehamnett 👈👈. Head over to the link in my bio to have a listen 👂 . I spoke to Fiona Llewellyn, Ocean Conservationist and Co-Founder of the #oneless pledge, Daniella Vega, Director of Sustainability at Selfridges, David Palmer of Southbank Fresh Fish on how we can think more sustainably when it comes to the fish we eat 🐟 and Selfridges green warriors about how we can take sustainability into the workplace and beyond ♻ and finally, Melissa McGinnis of Selfridges’ beauty department about an exciting new launch 💥💥 Have you enjoyed SELF-Sustainable?
It’s #WorldOceansDay 🌊 and a chance to reflect on what makes up 71% of the Earth’s surface. . Did you know: 👉 Oceans generate half of the oxygen we breathe. 👉 Oceans absorb carbon dioxide from the atmosphere and reduce climate change impacts. 👉 Oceans provide at least a sixth of the animal protein people eat. In short, we are our oceans. We wouldn’t be here without them 🌍 but.. instead of protecting it we’ve been abusing it. . I joined @positiveluxury for a canal clean-up yesterday and learnt from @canalrivertrust that if every visitor picked up just one piece of litter, the canals and rivers of England and Wales could be plastic-free in just a year‼️ I urge you to pick-up whatever litter you find next time you’re in a park, on the beach, by the river or on the canal and save it making its way into our oceans - if we each do a little bit, we’ll overall make a huge difference ♻. . Ocean facts from @savingoceans and wearing a very apt jumper from sustainable British brand @gung_ho_design 🌊
Great taste, great texture and FULL. OF. VEG 🥬🥕 this dish has it all going on!👌👌. . Head over to the blog (link in bio) for this *NEW RECIPE* “Ooh-yeah” Noodle Stir-Fry Salad - named because that’s the reaction I get whenever I serve it up ☺☺ Inspired by #Filipino Pancit (anybody tried it before??) it’s speedy, easy and all you need is whatever veg is knocking around the fridge, a few kitchen cupboard condiments and some mung bean or fine rice noodles that just dunk in hot water to cook 😋 Tag me @jasminehemsley #eastbywest if you give this one a go 🙌🙌
Meditators Have Time ⏰ You know when someone says something and it totally sticks? Well @garygorrow said this one almost as soon as he walked in the door to give me my first Vedic meditation lesson 😊😊 This is a mantra that I use to calm myself when I’m rushing from appointment to appointment and helps me get into a meditative state as I travel across London on the tube 🚆. . Meditation is something that I continually have to make time for...but when I do it pays me back 10-fold. Learning to meditate was eventually what made me want to get a watch - you definitely don’t want your phone near you when you are mediating but you do need something to help you keep track of whether it’s been just 2mins or 20mins (or even 2 hours!). My @oris watch helps me keep track of my day and helps me to take time to make time 🙌🙌 Any other meditators out there feel the same? 🤔 #goyourownway #ad
*NEW* #FashionwithFeeling blog post - link in bio 👀. . I love discovering new eco brands, and one of my latest discoveries happened during one of those @instagram scrolls that turns up gold: the brilliant @storymfg. This playful dress would look right at home on my first ever @glastonbury this year (where I’ll be catering #EastbyWest delicacies). The Story MFG label, founded by husband and wife @katy_storymfg and @saeed_storymfg , works with artisans in India to craft, embroider and dye their designs 🌈 🌱 Each and every details across the products supply chain is considered and the result is a colourful, happy collection of which is not only bang on trend but is good for our planet too 🌍 ♻ What are you favourite fashion discoveries via Instagram?
Home 🏠 Talking #sustainability in the home on this week’s episode of @theofficialselfridges SELF-Sustainable. Head to the link in my bio to have a listen now 👂. . I spoke to Joy Vasiljev (@joy_theorganiccompany) of @theorganiccompany about why we need to buy less and buy better, @eleanornadimi of @onenineeightfive.official on sustainable homeware picks and Celeste Faltyn of @apiary_made about beeswax wraps 🐝 . . Sustainable interior designer and upcycling queen 👑 @lynnelambourne also came to take a peek around my own home. I’ve loved building my home by finding pieces at carboots and charity shops as you may have already seen when @theststyle came round earlier this year. Pictured here with my second hand dining set and upcycled rug from @hemghar_living* who use vegetable dye to colour vintage rugs 💙 and all the accessories dotted around were £2 or less! I’m sharing my five top #sustainable homeware sources / shops on @ecoage - head to the link in my bio to have a read ♻ 🌍

FOOD WITH THOUGHT | FASHION WITH FEELING | BEAUTY WITH BELIEF

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