" I believe that small, key changes in our everyday lives can create a profound, positive impact. Even in a hectic modern world, health, wellbeing and happiness are well within reach. I encourage people to take their health into their own hands, using great nutrition, mindfulness and balance as tools to build a strong, healthy and vital body."
- Jasmine Hemsley
Jasmine Hemsley is a three-time best-selling author, the Founder of Hemsley + Hemsley and East by West, a TV presenter with a show broadcast in over 25 countries, chef, food and health writer, restaurateur and nutrition & wellness expert. With a passion for eating well to feel happier, healthier and more energised, Jasmine believes in conscious, healthy and joyful living, drawing from the depth of Eastern wisdom and holistic philosophies of health, and marrying that with the latest cutting-edge technology and developments in Western wellbeing. Listed in the top 20 UK chefs, Jasmine uses her platform to promote a 360-degree approach to health and encourage a return to a simpler, more mindful way of life — reminding us we are of nature, rather than separate from it with an understanding that our own health is intrinsically linked to the wellbeing of the planet. With these messages Jasmine is inspiring her global audience to deepen their commitment to eco choices and sustainability in food, fashion and beauty.
Jasmine’s Tikka fish and pak choi with carrot, fennel and mustard stir-fry, from East by West was awarded a Pinterest Award 2018 for “Best nourishing nosh.”
Jasmine consistently strives to evolve and broaden her work and expertise through projects such as immersive sound baths using the harmonics of gemstones and crystal alchemy, designed to create a blissful, escapist experience from the rush and stresses of daily life. Her latest book, East by West, based on the ancient healing system of Ayurveda, won the Women’s Health Wellbeing Book of the Year award.
A writer and consultant on food and wellness lifestyle for numerous brands, websites and publications, Jasmine is a contributor for Eco Age, part of the MindBodyGreen Collective and a Marie Claire influencer for 2018. As well as featuring as a guest speaker on many different media platforms across fashion, health and beauty, Jasmine currently hosts two popular podcasts, The Wellness Connection in partnership with Pukka and SELF-Sustainable with Selfridges, and is a proud ambassador for Women for Women and Cool Earth.