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ONE WEEK IN RXV WELLNESS VILLAGE, BANGKOK
In March, we spent a week at RXV Wellness Village, a newly renovated retreat nestled in 50 acres of natural healing beauty. With a 4,000 sqm wellness facility and a philosophy rooted in “Everyone’s Wellness,” it offers a refreshingly relaxed, family-friendly approach to wellbeing. On the menu is a tailor made programme combining traditional Thai, Chinese and Indian medicine with the latest wellbeing tech plus organic food from the surrounding farms. It’s the first luxury retreat I’ve visited where children are welcome to join every step of the journey, and I’ve loved sharing this experience with them.

East by West : Simple Recipes For Mind Body Balance

Discover Your Ayurvedic Constitution

CRYSTAL Sound Baths To Relax, Uplift + Inspire
FOOD WITH THOUGHT
Nourish your mind, body and soul with simple recipes thoughtfully curated to take you on a delicious journey of self-exploration.
NEWS
In the press, events, helpful resources
MY-URVEDA GUESTS
Ayurveda is personal! In this series, I ask people from all walks of life what Ayurveda means to them.
Kat Pither is the founder of Yogi Bare, a global yoga brand and movement community, and Healthy Metal, which offers magnesium glycinate to support sleep, anxiety, and recovery. She first discovered Ayurveda at the age of 17 while in rehab, having turned to harmful ways to self-medicate and manage her PTSD and anxiety. A chance encounter with A Pukka Life by Sebastian Pole in the library was a turning point—it shifted her entire perception of health. Through Ayurveda, she found tools that allowed her to truly see herself, understand her place in the world, and walk a deeply personal path toward peace.
Fashion designer Hayley Menzies shares her story of the physical and emotional exhaustion from running a business and losing a loved one, that led her to book an immersive Ayurvedic retreat in Kerala that has forever changed her outlook on health.
Wahneta Trotter is the Founder of Satmya Ayurveda, offering Ayurvedic consultations, treatments and professional training in Austin, Texas. A certified Ayurvedic Specialist and Panchakarma Specialist, Wahneta received her formal Ayurvedic education and training from the California College of Ayurveda. She has also studied with world-renowned specialists and authors in the field of Ayurveda including.
Minakshi Mann, an Ayurveda Nutrition & Lifestyle Consultant (AyurDip) and Certified Face Yoga Teacher, is the visionary founder of The Ayurveda Nest—a sanctuary born from a profound inner calling. Dedicated to helping individuals navigate life's imbalances, The Ayurveda Nest offers healing, strength, and a pathway to new horizons. Having triumphed over personal health challenges, Minakshi deeply understands the urgent need for a supportive refuge during unexpected health crises.
Karin is the Founder of Vital Ojas, a dedicated yoga teacher and Ayurvedic practitioner with over a decade of experience in holistic healing. Specialising in balancing the body’s natural rhythms and guiding clients toward true vitality, Karin integrates ancient Ayurvedic principles with modern wellness practices.
Kirti is a dedicated Ayurvedic therapist, speaker and the founder of bettergreenhealth, based in New York. Her mission is to inspire individuals to seize control of their health and well-being, and lead a life of balance and fulfillment. Kirti also integrates 14 years of experience in beauty with Ayurvedic principles and modern techniques to find, non-toxic, and efficacious beauty products.
Dr Sam Watts, Ayurvedic clinician and founder of Mind-Body Medical, previously worked in cancer research, developing and implementing survivorship initiatives. Sam has published numerous research papers relating to integrative medicine and presented at internationally acclaimed medical conferences, and continues to share his passion for integrated medicine.
Angela Schroeder is a Himalayan Hatha and Prana Kriya yoga teacher and sound therapist. She is a reflexologist and Ayurvedic massage therapist with over a decade of experience giving treatments both privately and in the corporate world. Most recently, Angela studied Ayurvedic Nutritional Lifestyle and now teaches for corporate clients in London, plus in person classes locally in Surrey.
BEAUTY WITH BELIEF
We all know beauty comes from the inside, but a little help is always welcome. Discover my favourite natural beauty products and rituals.
FASHION WITH FEELING
Showcasing my favourites from the best of conscious fashion, from brands that care about the earth and our wellbeing.