I headed straight from Glastonbury to host the Friday night cocktails at the Kimpton Hotel with goop to launch their In goop Health weekend of wellness. I met with inspiring practitioners from many wellbeing fields — from fertility doctors to psychologists to energy workers — making new friends like the fabulous Zita West and catching up with old ones including Dr. Nigma Talib who recently left the UK to work from L.A.

Saturday was one for the books. I spent this scorcher of a day at the In goop Health summit at Re:Centre, a gorgeous venue overlooking the Thames, basking in this wellness-focussed environment and enjoying every minute. I sat on a panel hosted by one of my goop faves, Elise Loehnen, alongside my friends Raj Bhachu, Eve Kalinik and Rosamund “Rozzy” Yoxall (who’s also my best friend’s neighbour!). We had a life-affirming conversation about what it means to find balance through food in our modern world, how to reconnect to the food we cook and eat and build a nurturing relationship to it. Lunch was served courtesy of Farmacy: delicious Mexican bowls, roasted cauliflower, lashings of kombucha and stewed summer berries with cashew yoghurt, so between that and getting to connect and reconnect with some of the most inspirational people in the wellness world (including GP herself of course!), it doesn’t really get much better. Can’t wait for the next one.