I'm absolutely thrilled to announce that I'm now part of the new mindbodygreen Collective! I've loved working with mbg in the past, and I'm so honoured that they have trusted me as a wellness adviser. The Collective is a group of wellness experts and lovers — a wonderful community dedicated to bettering the lives of people around them.

I can't wait to share even more of my journey with wellness in general and Ayurveda in particular with you all through articles, videos, live streams and exciting events! Mindbodygreen's values truly align with my own, as they believe in nourishing the body and spirit to create positive change in the world, as well as spreading kindness and good energy to others.


To welcome me into the community, mbg conducted a wonderful Q&A with me — here is one of my favourite questions:

What empowers you?

Knowing that I am part of something so much bigger than myself. I love this quote from Rumi which helps me find perspective when my world feels upside down, or when I’m at a loss as to where I’m going, “You are not a drop in the ocean, you are the entire ocean in a drop.”

To read the full Q&A, go here.