It's been a busy few weeks for East by West! I launched my Golden Milk at LEON and picked up my award for Women’s Health’s “Wellbeing Book of the Year” as part of Hearst’s Big Book Awards — all on the same day!  

To celebrate, I’m giving you and a friend the chance to win an Ayurvedic hamper each, full to the brim with some of my favourite and essential products. I have two pairs to give away, that’s FOUR hampers up for grabs in total.


Now we are coming up to winter, I have chosen products that suit this more Vata time of year. Included in each hamper is:

To enter:

1. Tag a friend in this post on my Instagram

2. Follow @jasminehemsley

The competition will close on Thursday 27th September at 8pm. The winner will be announced on my Instagram stories and contacted directly via Instagram. Please read the below T&Cs, UK entries only. Good luck!


  1. By entering this free competition, you agree to accept and be bound by these terms and conditions.  All entry instructions form part of the terms & conditions of this prize draw.

  2. This free competition is open to anyone aged 16 or over who is a resident of the UK or the Republic of Ireland, except for employees of Jasmine Hemsley Ltd, its subsidiary companies, their families and any other company connected with the prize draw.   

  3. Entries must be received by 27th September 2018 20:00 GMT. Entries that are illegible, incomplete, corrupted or which fail to be received by the closing date for any reason, will not be counted. The promoter is not responsible for delayed entries. Automatically generated entries or entries via agents or third parties are invalid and shall not be counted.

  4. Only two entries per person.

  5. To enter, simply ‘tag’ a friend via a comment on the image on Instagram and follow Jasmine Hemsley's Instagram account (

  6. All correctly completed ‘entries’ will be entered into a prize draw which will take place on 27th September 2018. The first two ‘entries’ drawn at random will be the winner.

  7. The prize is one of each of the products listed above in each set, each of the two winners will receive two sets which will be delivered to the winners provided address.

  8. The prize is non-transferrable and no cash alternative will be offered.

  9. Events may occur which render the awarding of the prize impossible due to reasons beyond the control of the promoter and the promoter may, at its absolute discretion, vary, amend, suspend or withdraw the prize with or without notice.  

  10. The winner will be notified by email within 2 days of the closing date. The winner(s) must claim their prize within 14 days of the promoter sending notification. If the prize is unclaimed after this time, it will lapse and the promoter reserves the right to offer the unclaimed prize to a substitute winner selected in accordance with these rules.

  11. Other than those specified above, the promoter shall not be liable for any costs or expenses arising out of or in any way connected with this prize and does not accept any responsibility for any damage, loss or disappointment suffered by the winner as result of accepting this prize.

  12. The winner agrees to the promoter’s use of their name, town of residence and photograph in relation to the promoter’s publicity material.  

  13. Promoter will use any data submitted by entrants only for the purposes of running this prize draw, unless otherwise stated in the entry details. By entering this prize draw, all entrants consent to the use of their personal data by the promoter for the purposes of the administration of this prize draw and any other purposes to which the entrant has consented.

  14. The winner’s name will be available upon the promoter’s receipt of a stamped addressed envelope requesting the same.

  15. Promoter may disqualify any entrant whose entry does not comply with these terms and conditions (in promoter’s sole opinion) or who, in promoter’s sole determination, has acted in a manner that is fraudulent, dishonest or unjust to other entrants including, without limitation, tampering with the operation of the prize draw, manipulating or rigging votes, hacking, deceiving, using multiple accounts to submit multiple entries, cheating or by harassing or threatening other entrants, the panel or a representative of promoter

  16. This prize draw is in no way sponsored, endorsed or administered by or associated with Facebook, Instagram or Twitter.  You acknowledge that all information and material that you submit to enter this prize draw is submitted to the promoter and not Facebook, Instagram or Twitter and you agree that neither Facebook, Instagram nor Twitter shall  be liable to you in any way in respect of this prize draw.

  17. The promoter’s decision is final and no correspondence will be entered into in relation to the prize draw.   

  18. These terms and conditions are subject to English Law and the exclusive jurisdiction of the English courts.

Jasmine Hemsley