CLEANSE + RESET FOR 2022
It’s almost Cleanse + Reset time! I usually start on the first weekend of the month or even the first day but staying with friends and family for the new year period we’re still tucking into heavy foods like sweets, cheese, fried foods and enjoying late nights and other delights. This year I’ll be starting on the 8th and making it a conscious weekend of Sattvic aka harmonious food that is balanced and satisfying, supporting balance and satisfaction in the mind-body. Join me, Nick (and Mahi now she’s started solids!) for the 3-day weekend.
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For more, check out previous Cleanse + Reset articles below: