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ALL ABOUT TONGUE TINGLING

I’ve talked a lot about one of my favourite morning rituals recently, but it still raises quizzical eyebrows — I know! Tongue scraping can sound like an odd thing to do, but I can’t stress the benefits enough...

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East by West : Simple Recipes For Mind Body Balance

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Discover Your Ayurvedic Constitution

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Sound Sebastien : Soothing Sound Baths To Relax, Uplift + Inspire

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SUBSCRIBE TO RECEIVE MY 3 DAY AYURVEDIC CLEANSE + RESET

FOOD WITH THOUGHT

Nourish your mind, body and soul with simple recipes thoughtfully curated to take you on a delicious journey of self-exploration. 

NEWS

In the press, events, helpful resources

BEAUTY WITH BELIEF

We all know beauty comes from the inside, but a little help is always welcome. Discover my favourite natural beauty products and rituals.

FASHION WITH FEELING

Showcasing my weekly favourites from the best of conscious fashion, from brands that care about the earth and our wellbeing.

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