DOSHA TEST — Jasmine Hemsley

RECIPES EVENTS

SHOP PAGE SPICE RACK PANTRY STAPLES KITCHEN BENCH BEAUTY CABINET

WHAT IS AYURVEDA? FIND YOUR DOSHA CLEANSE + RESET MY-URVEDA GLOSSARY RESOURCES

EAST BY WEST - THE BOOK SOUND SEBASTIEN HEMSLEY + HEMSLEY HEMSLEY + HEMSLEY CAFÉ

JASMINE HEMSLEY EAST BY WEST PRESS WORK WITH JASMINE CHARITY SUPPORT SUBSCRIBE

ALL NEWS FOOD BEAUTY LA VIDA VEDA FASHION TRAVEL MY-URVEDA PODCASTS

SHOP SHOP PAGE SPICE RACK PANTRY STAPLES KITCHEN BENCH BEAUTY CABINET AYURVEDA WHAT IS AYURVEDA? FIND YOUR DOSHA CLEANSE + RESET MY-URVEDA GLOSSARY RESOURCES RECIPES EVENTS PROJECTS EAST BY WEST - THE BOOK SOUND SEBASTIEN HEMSLEY + HEMSLEY HEMSLEY + HEMSLEY CAFÉ ABOUT JASMINE HEMSLEY EAST BY WEST PRESS WORK WITH JASMINE CHARITY SUPPORT SUBSCRIBE BLOG ALL NEWS FOOD BEAUTY LA VIDA VEDA FASHION TRAVEL MY-URVEDA PODCASTS

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Hello Switzerland!🇨🇭Post world-cup madness (see stories for the all-night party which happened right outside my hotel) we jumped on bikes for @styleride_switzerland - an afternoon bike round around the city where everybody wears their best vintage 🚲 From 40’s wedding gowns to lederhosen and zebra body paint 🦓, it was the perfect excuse for everybody to get dressed-up and see as much of the city as we could in the time we had. Check out my stories for behind-the-scenes of a laugh-out loud afternoon, seeing the sites of Zurich and an amazing vintage shop recommendation for anybody heading that way this year 🛍

10 days in the US and I’m already dressing like I’m from the West Coast 😂 Kaftan tops, cut off shorts, easy slides, plenty of texture and sun-faded pops of colour all perfect for summer in the sun while being adaptable for the city ... you all know I love fashion as much as food, and even more so when it’s sustainable! Following my #fashionrevolutionweek challenge a few months ago, I’ve carried it on with some ethical holiday dressing and more specifically I’ve sought out some sustainable LA-based brands whilst I’ve been here. For full details of this look head to the link in my bio 👀

It’s #InternationalYogaDay and this is my type of yoga 🧘🏻‍♀️ Yes, yoga is also sitting on your butt and doing nada. Which in today’s over-stimulated world is actually pretty hard. Check yourself next time you’re at a bus stop, or in a waiting room or queue and see if you can handle even 2 mins without using your phone. Making time to sit still when you don’t actually have to is the ultimate challenge, and one that humans have struggled with for thousands of years. Your mind gets loud and the body gets uncomfortable and so you want to throw yourself at something to distract you from yourself. I love an asana yoga practise (the physical stuff) but that in itself can be a whole load of ‘doing’ when all we need to do is ‘be’! Yes chillax! Not my fav but I’m learning to love it. Less push, more flow. As my friend @shamandurek says - ‘Alignment over hustle’. Namaste to that ✌

When someone goes to take your pic and you’ve just eaten something and you’re trying to put your arm, and the huge @bof magazine, and your handbag behind @nickhopper_galacticman’s back whilst you put your shoes on and you almost spill the wine! 😂 Great night out in LA with Business of Fashion and @imranamed at @westfieldcenturycity, followed by a slap-up dinner like no other at @eatalyla’s @terralosangeles. We got the inside track from stylists, as well as fashion and beauty brands about staying local or going global. Live music by @thisismichl. And then there was Kim Kardashian and Kris Jenner... Check out stories 👀

And that’s a wrap! #mbgrevitalize over and out 👋🏻 I had such a brilliant long weekend spending time with some of the most motivating, inspiring and successful people, brands and businesses around the health and wellness space and am leaving bursting with energy and new ideas (perhaps mostly thanks to @gurujagat’s @ramayogaeast Kundalini yoga class where my creative mind got turbo boosted!)💡This is the mantra of the yearly conference and one I couldn’t believe in more: ‘You. We. All.’ - take responsibility for yourself and together we are stronger to look after the all that life is. Thank you @mindbodygreen @pukkkaherbsus for having me to talk about Ayurveda. At last year’s conference I was editing my book #EastbyWest in between the events and this year I was so excited to talk about it! Until next time!

Hello Arizona! 🌵 I’m back in the desert for the 5th annual @mindbodygreen Revitalize festival to chat all things #Ayurveda and also hear about the latest and greatest achievements in the world of health & well-being over the last year 🌟 Check out my stories to catch-up with all the goings on happening this side of the pond 🌍 #livinglavidaveda #mbgrevitalize

Honey I’m home! ☀ LA isn’t home but I often wish it could be, I absolutely love it here... 🌴 I did as I said and went straight from the airport to drop the bags and then headed for the ocean 🌊 Being close to nature is one of the ways that helps me feel at home right away when travelling ✈️ After a quick dip of my toes (it was freezing!) we stumbled across this little gem - Patrick’s Roadhouse - sharing plenty of kitch-fun and diner-style grub since the 70’s ☘ Check our stories to get a peek inside @patsroadhouse

Up in the sky ✈️ ⬆ You know a trip is going to be a good one when you get upgraded from Economy to First Class, and boy did I make the most of it - thanks @virginatlantic👌🏼 And yes I’m ‘that person’ who brings her own tea bags 😘🤣🤣 A good 2 hour sleep (it was a day flight), buckets of herbal tea to keep this Vata grounded and quiet time with some mags and working through ideas as they bubbled up with good ol’fashioned pen and paper - stay off the screens when you’re on a long-haul flight, your body will thank you later. And now...after a 12 hour flight...hello LA, get me to the ocean ☀ 🌊 #livinglavidaveda

After le petit dejeuner comes le dejeuner!🍴24 hours in Paris means a lot of walking. In the few hours we had between waking up and catching our Eurostar back home, we did and saw as much as we possibly could. To rest our weary feet and get out of the rain we sought out a ‘chic et boutique’ resto where we could sit back and enjoy 3-courses in style - enter @maisonlautrec_paris. This is the set menu which kicked off with a starter of delicious sashimi with black rice and avo and a Japanese dressing - light, fresh, salty and sweet 😋😋😋 and then soft boiled eggs with wasabi and tamari mayo yummy!!! - hands up who wouldn’t mind having this for lunch today 🙋🏻‍♀

‘Listen very carefully I shall only say this once’ - me being ‘Michelle’ from ‘Allo ‘allo’. Did anyone get the ref 🤣 Ok so I left for Paris yesterday afternoon as part of a surprise belated pressie for Nick’s Mum to see the legendary @joancbaez. This morning we’re looking for a typical petit dejeuner of a crossiant and un cafe 🥐 ☕️ (so I can bounce around the Eurostar all the way home). Then it’s a big lunch at @maisonlautrec_paris and straight back to Selfridges for a @hemsleyselfridges supperclub - who’s coming?! Meanwhile if you’re liking the threads, check out their sustainable credentials over on the blog this morning, link in bio 🇫🇷

FOOD WITH THOUGHT | FASHION WITH FEELING | BEAUTY WITH BELIEF