Jasmine Hemsley
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RECIPES EVENTS TONGUE TINGLER
SHOP PAGE SPICE RACK PANTRY STAPLES KITCHEN BENCH BEAUTY CABINET LIFESTYLE
WHAT IS AYURVEDA? FIND YOUR DOSHA CLEANSE + RESET MY-URVEDA + GUESTS AGNI AUNT GLOSSARY RESOURCES
EAST BY WEST - THE BOOK EAST BY WEST - THE CAFÉ CRYSTAL SOUND BATHS HEMSLEY + HEMSLEY HEMSLEY + HEMSLEY CAFÉ LEON X JASMINE HEMSLEY
JASMINE HEMSLEY EAST BY WEST PRESS WORK WITH JASMINE CHARITY SUPPORT SUBSCRIBE
ALL NEWS FOOD BEAUTY LA VIDA VEDA FASHION TRAVEL MY-URVEDA GUESTS PODCASTS
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SHOP SHOP PAGE SPICE RACK PANTRY STAPLES KITCHEN BENCH BEAUTY CABINET LIFESTYLE AYURVEDA WHAT IS AYURVEDA? FIND YOUR DOSHA CLEANSE + RESET MY-URVEDA + GUESTS AGNI AUNT GLOSSARY RESOURCES RECIPESEVENTS PROJECTS EAST BY WEST - THE BOOK EAST BY WEST - THE CAFÉ CRYSTAL SOUND BATHS HEMSLEY + HEMSLEY HEMSLEY + HEMSLEY CAFÉ LEON X JASMINE HEMSLEY ABOUT JASMINE HEMSLEY EAST BY WEST PRESS WORK WITH JASMINE CHARITY SUPPORT SUBSCRIBE BLOG ALL NEWS FOOD BEAUTY LA VIDA VEDA FASHION TRAVEL MY-URVEDA GUESTS PODCASTS TONGUE TINGLER
Jasmine Hemsley

DESERT ISLAND DISHES PODCAST

It was a joy to welcome @madebymargie of Desert Island Dishes into my home to record the latest podcast on all things Ayuverda and the inspiration behind some of my favourite recipes over a cuppa and slice of Banana Bread!

You can listen to the podcast on iTunes! xxx

 
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Jasmine HemsleyFebruary 8, 2018desert island, desert island dishes, banana bread, cooking, cookbook, jasmine hemsley, east by west, home cooking, foodie
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SHEERLUXE PODCAST

Jasmine HemsleyFebruary 8, 2018sheerluxe, podcast, ayurvedic life, ayurveda, hair, skin care, beauty, natural beauty, jasmine hemsley, east by west
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THE FEMME PODCAST WITH DAISY LOWE

Jasmine HemsleyFebruary 8, 2018femme, podcast, the femme podcast, daisy lowe, jasmine hemsley, east by west, interview, conversation, ayurveda, ayurvedic life, digestion, balance, love, energy, stress, mindfulness, mind body spirit, wellbeing, wellness

join the conversation @jasminehemsley
🎶 Summer breeze, makes me feel fi-ine, blowing through the jasmine in my miiiind...🌼🌼🌼. . Loving all the ladies (and gents) in their colourful summer gear 🌈 ‘Lello was my favourite colour growing up 💛💛💛 - what’s yours? . Wearing head 👉 toe #sustainable - head over to the blog (link in bio) to read more on these brands now!
Sharing my *NEW* recipe for SWEET POTATO FRITTERS 🍠🍠 over on the blog today (link in bio) 😋😋. . Just 2 ingredients plus spices, they’re tasty, nutritious, vegan and naturally gluten-free - what more could you want?! They’re simple, quick and easy to make 💪💪 an easy crowd-pleaser for a summer’s day picnic or spread 🌞🧺 Head over to jasminehemsley.com to give them a go 😊 I’m enjoying mine right now with a mint-chilli gremolata - how would you serve yours??
Spent the past 4 days offline and outside and it was just the tonic 🌿. . Thank you summer days for care-free, low-cost, high-vibe playtime! 🌸
How about some festival fashion the #sustainable way ?!!⛺🎉. . My first #Glasto was the ideal opportunity to show off some of the new #ethical brands I’ve discovered recently 🕵🏻‍♀ (all tagged) with a few well-loved oldies but goodies thrown in from my own wardrobe for good measure. While leotards were all the rage (but how do you pee easily in them??) my go-to look was 👉 easy cotton dresses and folk-style tops and denim cut-offs that you can enjoy all summer long, teamed with a pair of Glasto signature wellies despite the good weather 😉 ...flip-flops were just not going to cut it! . Head over to the blog (via the link in my bio) to read more 👀 #glastonbury
Cup o’Golden Milk anyone?. . Celebrating @chintiandparker ‘s latest collection with an #EastbyWest lunch at the beautiful @charlstontrust house in Lewes near Brighton (art, craft, nature and history lovers you need to visit!). . After cups of #GoldenMilk decorated with lemon thyme and blossoms and an hour long tour which flashed by in 5mins we tucked into a delicious Ayurveda-inspired feast (with all the chutneys and trimmings) before taking to the garden for a life-drawing class. Probably my favourite summer day out ever! 🌞. . Thank you for the snap @thelondonchatter - @nickhopper_galacticman - you’re fired!
The moment a #soundbath turns into a power shower!!! 🚿 . . You can’t control your environment but you can control how you react to it. My words on Saturday’s #Ayurveda workshop for @in_your_element festival were put to the test by myself and 40 others as the thunder rolled in and the raindrops fell during yesterday’s sound bath. Big, juicy rain drops splattered down and lightening flashed across the mountains whilst the rumble of thunder provided the bass to the harmonies of the singing bowls ⚡️. An incredible moment as we surrendered to nature and enjoyed the sensory and elemental experience 🌧 ⛰
Official ‘engagement pic’ 🤣 taken yesterday prompted by a wedding car parked outside our hotel. We like to take our time over these things you know... 😉 (got engaged 3 years ago, 13 years after we became a thing). Wrong hand btw @nickhopper_galacticman . We’re out here as part of the inaugural @in_your_element festival where I’m teaching #Ayurveda and playing sound baths (this morning - in the rain to the sound of thunder and surrounded by mountains while breathing in sea air - it was definitely elemental!!) ⚡️🌪🔥💦🌊
Magic hour @kenwood_house for @sohohouse #housefestival
A reminder to us all: YOU are the captain of your ship 🚢. . Yesterday I steered the Spirit of Falmouth - a beautiful old boat (about the same age as me!) owned by the charity @turntostarboard who offer sailing experiences to Forces personnel affected by military operations. Then I joined my gang @womenforwomenuk for an In Conversation with the lovely @britafs to talk about wellbeing, global sisterhood and our adopted sisters in Rwanda 🇷🇼. @instagram went down yesterday so in case you missed it, my trip to #Cornwall 🏖 with @campaignforwool was to learn about the #sustainability of wool 🐑 Head over to stories, or check out yesterday’s post to find out more ♻ 🌍
Cali or Cornwall? This is when you remember how stunning the UK is... 🌞. . I’m on Porthowan beach with @campaignforwool visiting the Wool Beach Lodge (where the beach is pristine) to learn more about our tradition for #British heritage wool and the #wool industry around the world 🌍. . The wonder that is wool: It keeps you warm, it keeps you cool, it biodegrades naturally and quickly either in water or earth, it’s breathable, stain resistant and the natural oils within it make excellent moisturisers - I knew this much. But did you know that it’s fire resistant? 🔥 Not even retardant - RESISTANT! Thanks to the natural moisture in the wool it smokes but doesn’t go up in flames. Not only does this woolly material have a naturally cyclical life ♻️ (yet looked after well your woollens can outlive you if necessary) and can be easily upcycled into insulation and geotextiles, but it’s a natural part of our British landscape (as well as Aus and NZ 🇳🇿) - and is self-sustaining in itself - those woolly sheep coats just keep on growing! 🐑 . . Wool also locks away sweat and pollutants until it’s ready to be cleaned (great for clothing and interiors then), regulates humidity and temperature, is healthy against and therapeutic for the skin (not all wool is itchy - it depends on the technique!) and has a natural ability to shed dirt and bacteria meaning you don’t have to wash it as often 🧼 So is wool our answer to slowing down fast fashion? I think its a key player and a prime example of the new health rules are actually the old ones. Check out stories for more from my trip xxx #choosewool #ad
All that glitters can be green... 💚💚💚. . Green is the colour associated with the heart chakra and represents health, prosperity, abundance and of course nature. So when @fentonandco invited me to create my very own ring I was drawn straight to the Emeralds... In Ayurveda, Emerald is a healing stone that wards off negativity and is associated with the planet Mercury. It’s also energetically aligned to both #Vata and #Pitta types - and I’m a Vata-Pitta!!! 🤗🙌✅ ✅ ✅ . Fenton & Co is on a mission to make the jewellery industry more transparent and accountable and prides itself on having a fully vertically integrated supply chain. The brand’s gemstones 💎 are all ethically mined with these Emeralds hailing from Zambia 🌍 whilst the precious metals used are all recycled ♻. . As I continue to do more and more research into #sustainability - there’s so much to learn and so much we, as consumers, aren’t openly told. That’s why I love brands like this one who are so open about their practices and what comes from where and why.

FOOD WITH THOUGHT | FASHION WITH FEELING | BEAUTY WITH BELIEF

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