EAT WELL FOR LIFE AT THE SHANGRI LA
Last night I joined the Welltodo: Eat Well for Life panel at the Shangri La, London along with fellow wellbeing entrepreneur Damien Soong of Form nutrition, moderated by Welltodo founder Lauren Armes.
Overlooking the beautiful evening sky, sun setting over the river thames, we got stuck into what it means to live a truly balanced life, to eat well, live mindfully and how we can work it in the here and now with consideration for tomorrow. We covered everything from ancient Ayurveda to modern scientific research and enjoyed robust conversation with an engaged audience.
Join the conversation:
Next stop: Catch me at Cook for Syria this Saturday 29/7 at Columbia Road Market.
Body Studio Summer Festival, 3rd floor Selfridges, 27-29 July. Enjoy complimentary no added sugar champagne with afternoon tea @ Hemsley + Hemsley Cafe at Selfridges. Gluten free and gorgeous!